Natural Health for Better Life: You are not what you eat

Monday, February 1, 2010

You are not what you eat - you're what you absorb!

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Dear NaturalNews readers,

NaturalNews Tip of the day (from Mike):

Did you know you can help heal yourself by simply massaging your own hands several times a day? With the help of a simple reflexology chart, you can focus your massage on the points of your hands that represent the areas of your body needing the most support. This is a great way to make good use of time spent commuting, watching television or waiting around in doctors' offices (hopefully not!).

You are not what you eat. You are what you absorb!

Today, we continue with part three of the Heal Yourself in 15 Days series, covering important ways to boost your absorption of nutrients:

http://www.naturalnews.com/028067_self_healing_digestion.html

Looking for a way to fry your brain and cause memory problems and impaired cognitive function? Just submit to radiation therapy (and kiss your brain good-bye...)

http://www.naturalnews.com/028065_radiation_therapy_brain.html

More news continues below hormones in the drinking water, reducing inflammation with yoga and more...

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Today's Feature Stories:

Heal yourself in 15 days - You are what you absorb (part three)
(NaturalNews) This article continues part three of the 15-part article series called Heal Yourself in 15 Days. In part two, we explored your innate healing potential and saw how powerful your self-healing abilities really are...

Cocaine, Spices, and Hormones Now Being Found in Drinking Water
(NaturalNews) A University of Washington research team recently released the results of a study it conducted on contaminant residue in the waters of Puget Sound in Washington State. Various spices, flavorings and other substances are being identified...

Radiation Therapy Harms the Brain, Causing Memory and Attention Problems
(NaturalNews) Radiation therapy for the treatment of brain tumors may lead to cognitive decline later in life, according to a study conducted by researchers from VU University Medical Centre in Amsterdam, Netherlands, and published in The Lancet Neurology...

Ammonia is Found in Your Burger (Opinion)
A few weeks ago there was another E.coli outbreak, this time in beef treated with ammonia (it is treated with ammonia in an attempt to kill bacteria). The same ammonia commonly found in floor cleaners can comprise up to 15% of many fast-food...

Yoga Reduces Inflammation and Improves Heart Health
Many people choose to practice yoga for the relaxation and flexibility benefits it brings. Yoga is a low impact form of exercise that strengthens muscles, increases balance, improves flexibility, and reduces stress with various poses and...

Avoid or Stop the Smoking Habit and the Chemicals Inhaled
Many smokers are determined to stop smoking come January each year. Some find this New Year's resolution much harder than they thought and usually give up after a few days. There is no question that smoking is highly addictive and a very...

An Apple a Day Keeps the Doctor Away
An apple a day keeps the doctor away! This is a saying that has stayed with us for many years. It is believed to have come from an ancient Roman proverb. The Romans truly believed the apple had magical powers to cure illnesses. Let's take...

Heal yourself in 15 days by recognizing your innate healing power (part two)
(NaturalNews) This article continues our 15-part article series called Heal Yourself in 15 Days. In part one, we looked at why the real secret to rapid healing is to remove the barriers to healing...